There are two events organised to mark awareness of World Mental Health Day on Monday 10 October.
Five ways to well-being - 9.30-11.30am at The Base community centre, Leyland
This taster session will provide you with the opportunity to find out more about The 5 Ways to Wellbeing and to take part in a series of wellbeing activities.
The power positivity - 1-3pm at Saltcotes community centre, Lytham
Is your glass half -empty or half-full? How you answer this age-old question about positive thinking may reflect on your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic. The Power of Positivity is a great course for you to explore the importance of positivity and the countless, beneficial affects positive thinking can have on your overall health and wellbeing.
If you would like to attend either of these events, then please contact the Community Involvement Team on 03333204555, email firstname.lastname@example.org or complete the form below.