Stress management awareness session

November 02, 2016 | Events

Venue Details

The Place community centre and Warwick House

The Place community centre
Royal Avenue
Leyland


Warwick House
Kilnhouse Lane
St Annes
FY8 3DU

03333 204555
Time: 09:30 - 15:30

This event has now finished.

This session is for anyone looking for a natural approach to improving their life and wellbeing with the aim of reducing pressure and stress.

The session will provide a toolbox of gentle and effective techniques to lessen stress and turn it into a positive aspect of life and wellbeing.

Learners will explore aspects of time, communication, stress, anger management, and holistic approaches to free your energy and live life with natural rhythm and joy.

There are two available dates for the session, which are detailed below:

  • Wednesday 2 November, 9.30am at The Place community centre, Leyland

  • Wednesday 2 November, 1.30pm at Warwick House, St Annes

If you would like to attend this meeting, then please contact the Community Involvement Team on 03333204555, email community@progressgroup.org.uk or complete the form below.

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