How our wellbeing support service can help you with loss and grief

If you are grieving and finding life difficult at the moment, our free wellbeing and support service called Tenant Care can help. We have partnered with mental health and wellbeing provider Life & Progress to offer this independent service for our tenants.  

Here is some information from Life & Progress that might give you comfort.

 "Times of reflection, togetherness, or celebration can be particularly difficult for those coping with grief or loss. 

"The sights, sounds, and social expectations that surround us can sometimes intensify feelings of sadness or loneliness, making it harder to navigate everyday life. 

"It is important to remember that there is no right or wrong way to grieve. Everyone’s experience is different, and healing doesn’t follow a set path or timeframe. 

"Allow yourself the space to feel whatever you need to feel - whether that means creating new traditions, spending quiet time alone, or simply acknowledging your emotions as they come. 

"Taking small steps toward self-care, like resting when you need to, reaching out to someone you trust, or doing something that brings you comfort, can make a meaningful difference over time. 

"And if you’re finding things especially hard, please remember you don’t have to face it alone. 

"You can speak to someone through the wellbeing and support service, Tenant Care.

"The service is free, confidential, and available 24 hours a day, 7 days a week - offering compassionate listening and professional support whenever you need it. 

"You can speak to someone straight away who will listen to you and allow you a safe space to talk through your feelings and offer coping strategies.

"Be gentle with yourself. Healing takes time, and it is okay to take it one step at a time."

Call the service today in confidence on freephone 0330 08845.
You can find more information here:  Free wellbeing and support service | Progress Housing Group